1. Keep it simple

You don’t need loads of kit to get your little ones outdoors, there’s plenty to do out there. However, the British weather has a habit of changing quickly and so giving thought to the right clothing can mean the difference between a successful outing and a disastrous one.

Now rain keeps these fair isles lush and green and it also makes puddles and mud so there’s plenty of opportunities for play. But no-one likes being cold and wet. Make sure you always pack a pair of wellies, warm socks and a waterproof coat for everyone. You don’t need to spend a fortune, I’ve picked up some great bargains on eBay. If you’re willing to spend a few extra pennies then I would spend them on a breathable coat as that will make you and your children feel less like a packet of boil-in-the-bag rice. As they say in Scandinavia, ‘There is no such thing as bad weather, just bad clothing’.

2. Take the lead from your kids, while they take their lead from you

If there’s one thing children know how to do, it’s play, and it’s through play that children learn best. If you allow your children to find their own fun outside, while keeping them safe, you will never run out of ideas of what to do. At my Forest School children always seem to be fascinated by sticks, so I talk to them about how to safely carry them, and how to be aware of where other people are, and then see what happens. More often than not that stick becomes a magical wand, a fearsome sword, or a telescope which is helping them discover a whole new galaxy.

And remember, a fear of creepy crawlies and a distaste for getting muddy is often learnt behaviour from adults, so allow them to get a bit dirty and satisfy their curiosity for the fascinating creatures they find outside — just check they put the spiders back before you go home!

3. Learn together

I often come across parents reluctant to talk about nature to their children because they themselves are unable to identify different types of trees or birds. Luckily there are lots of online resources available, such as the Woodland Trust’s ‘Nature Detectives’, to help you and your children discover the plants and animals around you.

And remember, a good rule to follow is to always leave things where they are until you know exactly what they are. Quite often my Forest School groups will have a good look at an unidentified mushroom and poke it gently with a stick while leaving it where it is. This promotes curiosity but also respect of toxic plants and fungi without any risk.

4. Put your phone away

It’s tempting to take lots of pictures when you’re outside with your children, however you risk viewing your children’s loveliest moments through a viewfinder rather than joining in. The other problem with taking constant photos is that this is usually done on a mobile phone, which come with other distractions such as text messages, emails and social media which can all mean you’re missing out on the fun. Just for one afternoon, switch your phone off and leave it in your pocket.

5. Just go for it

You are not planning an expedition to Everest, although I know getting the family packed and out the door can feel like it sometimes. Don’t worry about planning the perfect day or driving miles to find an epic mythical forest to wander around every time you fancy a walk. Sometimes a local park or field is good enough. The important bit is to seek out a little patch of green, wherever, whenever and to have fun.